{"id":3579,"date":"2012-11-13T21:34:23","date_gmt":"2012-11-13T21:34:23","guid":{"rendered":"https:\/\/www.utilitygirl.co.uk\/blog\/?p=3579"},"modified":"2013-02-02T18:52:38","modified_gmt":"2013-02-02T18:52:38","slug":"moroccan-braised-sea-bass","status":"publish","type":"post","link":"https:\/\/www.utilitygirl.co.uk\/blog\/?p=3579","title":{"rendered":"Moroccan braised sea bass"},"content":{"rendered":"<p>I unexpectedly ended up with a whole sea bass that was scaled, gutted and had the head, fins and tail removed.  I decided to do it Moroccan style, after the success of the <a href='https:\/\/www.utilitygirl.co.uk\/blog\/wp-content\/uploads\/2013\/02\/jamie-oliver-lamb-shank-tomato-tagine.pdf'>Jamie Oliver lamb shank &#038; tomato tagine<\/a>.<\/p>\n<p>I marinaded the fish by rubbing the inside with ras al hanout and leaving it at room temp for half an hour.  In the meantime I made the sauce to braise it in using onion, garlic, ground cumin, ground coriander and tinned tomatoes.  It was very good.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I unexpectedly ended up with a whole sea bass that was scaled, gutted and had the head, fins and tail removed. I decided to do it Moroccan style, after the success of the Jamie Oliver lamb shank &#038; tomato tagine. I marinaded the fish by rubbing the inside with ras al hanout and leaving it [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-3579","post","type-post","status-publish","format-standard","hentry","category-food"],"_links":{"self":[{"href":"https:\/\/www.utilitygirl.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3579","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.utilitygirl.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.utilitygirl.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.utilitygirl.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.utilitygirl.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3579"}],"version-history":[{"count":11,"href":"https:\/\/www.utilitygirl.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3579\/revisions"}],"predecessor-version":[{"id":4083,"href":"https:\/\/www.utilitygirl.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3579\/revisions\/4083"}],"wp:attachment":[{"href":"https:\/\/www.utilitygirl.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3579"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.utilitygirl.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3579"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.utilitygirl.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3579"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}